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Sleeping with your phone in your room has mental health benefits
Rolling Out· 5 days agoIn today's digital age, our smartphones have become an integral part of our lives. In this article,...
Going to bed after this time could lead to poorer mental health, a Stanford study finds
Fox News· 2 days agoResearchers analyzed the data of more than 73,000 adults in the U.K., looking into their chronotype...
Can’t get your kid to sleep? You’re not alone. Here are some tips to beat the bedtime battle
Quad-City Times· 5 hours agoMore than a quarter of parents find it a challenge to get their children to sleep, according to a...
Veterans and PTSD, how Wellness can help
The News-Press via Yahoo News· 7 hours agoBy raising awareness, Home Base Florida aims to normalize conversations around mental health among the veteran population. This initiative helps...
How to access mental health services for a teenager
Rolling Out· 2 days agoThis article will guide you through the steps necessary to find and utilize mental health services effectively, ensuring your teenager receives the...
5 Work Habits That Are Secretly Depression In Disguise
HuffPost· 10 hours agoDepression is a mental health condition that can show up as visible sadness and exhaustion, but a...
Supreme Court Homelessness Case: What's at Stake in Grants Pass v. Gloria Johnson
Teen Vogue via Yahoo News· 2 days agoIn addition, Black, brown, and LGBTQ+ youth face homelessness at especially high rates because...My...
Mental health in a warming world
American Psychological Association· 1 day agoKim Mills: Two thousand twenty-three was the world’s warmest year on record, and 2024 could bring another record-shattering summer—in April, the National...
Opinion: Why I’m calling for a warning label on social media platforms
The Salt Lake Tribune· 5 hours agoThe mental health crisis among young people is an emergency — and social media has emerged as an...
Can Sleeping Better Mean Studying Less? New Research Uncovers Surprising Impact of Sleep on Learning
SciTechDaily· 2 days agoSleep, or the absence of it, dramatically affects the neurons in the hippocampus. Two University of Michigan studies show that sleep is essential for memory ...