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Sleeping with your phone in your room has mental health benefits
Rolling Out· 3 days agoIn today's digital age, our smartphones have become an integral part of our lives. In this article,...
Supreme Court Homelessness Case: What's at Stake in Grants Pass v. Gloria Johnson
Teen Vogue via Yahoo News· 2 hours agoIn addition, Black, brown, and LGBTQ+ youth face homelessness at especially high rates because...My...
Why Do i Sweat In My Sleep and 5 Ways to Combat It
Time Magazine· 3 days agoIt’s no secret that sleep is important. Getting enough sound sleep every night is one of the cornerstones of physical andmental < ...
Daily Briefing: Feeling burned out?
USA TODAY via Yahoo News· 3 hours agoThis week brought dangerous levels of heat to cities in the East as heat advisories, watches or warnings were...people. You might think warm weather...
Burned out? Experts say extreme heat causes irritation, stress, worsens mental health
USA TODAY via Yahoo News· 17 hours agoExtreme heat can cause irritation, anxiety, raise stress hormones Warm weather improves mental ...
Waking up at 5 a.m. every day could improve your life. Experts say these are the 5 key factors to...
Fortune via AOL· 5 hours agoIf you’re contemplating rising before the sun, experts say you need to keep in mind the following:...
Gig platform workers need better health and well-being protections, says researcher
Medical Xpress· 22 hours agoOccupational health and safety is a critical area of public health aimed at promoting and...
Wellness Wednesday: steeping up your sleep for better mental and physical health
Action News Now Chico· 2 days agoIn this week's Wellness Wednesday, Action News Now Anchor Hayley Watts takes us through recent...
Mental health experts support warnings on social media platforms
KPBS San Diego· 1 day agoMental health experts support the U-S surgeon general's call for social media platforms to have...
Wayne State program helps moms, dads get mental health help
Gannett via AOL· 2 days agoBut ask them if they’re getting any sleep, how they’re feeling — slow down and say you understand...