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Emphasizing Heavy Lifting and Effective Training Cycles
Men's Journal· 2 days agoThe difference between heavy lifting and effective training cycles in the weight room
The Importance of Quality Coaching and Diverse Training for Young Athletes
Men's Journal· 1 day agoToday's parents often struggle to differentiate between effective and ineffective sports coaches for...
Mitchell athlete has made the jump into loving swimming, triathlons
The Daily Republic, Mitchell, S.D. via Yahoo Sports· 1 hour agoJun. 7—MITCHELL — If asked 15 years ago whether he saw himself as a triathlete, Marty Takagi's answer was a resounding no. After all, triathlons require anywhere from a 0.5-mile to a 2.4-mile ...
McGeeney hails Armagh belief after big Derry win
BBC via AOL· 5 days agoFor a team that has had to absorb more than its fair share of narrow defeats and bad luck, mental toughness and resilience are good calling cards for McGeeney ...
Deion Sanders puts Colorado players through Navy SEAL water training
Sports Illustrated· 7 days agoDeion Sanders prepares for his second season at Colorado and once again ensuring the Buffs ready for...
Here's How Many Reps You Should Do, Depending on Your Fitness Goals
Lifehacker· 4 hours agoWhat are reps and sets? Typically a workout will call for several sets of each exercise, separated...
Kody Lostroh, 2024 Bull Riding Hall of Fame inductee, on training for an 8-second ride
Fox News· 1 day agoKody Lostroh knows a thing or two about competing in what is often referred to as "the most...
HHSAA Hall of Honor: Kamehameha-Hawaii’s Maela Honma | Honolulu Star-Advertiser
Honolulu Star-Advertiser· 6 days agoThe versatile Maela Honma was a two-time All-State Fab 15 selection in volleyball. Honma, who will...
What will it take for Timberwolves to reach their ultimate goal?
Sports Illustrated· 5 days agoIt was a special season for the Minnesota Timberwolves. The Timberwolves’ magical run finally came...
Iowa upgrades from very good to great with new wrestling facility
The Gazette· 6 days agoIn a changing college athletics landscape, the new state-of-the-art facility is another step toward...
