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The Atlantic diet: Benefits, food list and recipes
Daily Telegraph· 6 hours agodiet made headlines around the world when a new study showed that people following the diet lost several inches around their waistline. The study,...
PCOS-Friendly Meal Options To Try This Week, Per Dietitians
Women's Health via Yahoo News· 30 minutes agoPolycystic ovary syndrome (PCOS) can affect insulin, blood sugar, and more. Dietitians share the...
Drinking coffee may help lower death risk from being sedentary
MedicalNewsToday via AOL· 8 hours ago“Three to five 8-ounce cups a day, about 400 mg of caffeine, is the current [recommended daily...
What is The Slow-Carb Diet? An MD And Dietitians Share Their Ultimate Slow-Carb Food List
First for Women via Yahoo News· 5 days agoGreens belong on a slow carb diet food list You’d be hard-pressed to find any doctor or dietitian...
This simple diet flex can lower risk of heart disease
Las Vegas Review-Journal· 4 days agoThe study also revealed that flexitarians with a primarily plant-based diet and occasional...
Why testosterone matters for longevity
Stacker via AOL· 5 days agoI'm on board with hormone replacement therapy for men." Other ways to boost your T Eat Healthy Despite his enthusiasm for TRT, Sinclair isn't on it. He...
Intermittent Fasting Tops Calorie Restriction for Gut Health
Medscape· 5 days agoIndividuals on an IF-P diet had fewer gastrointestinal symptoms and increased diversity in gut...
Study: A healthy diet is associated with a lower risk of type 2 diabetes, regardless of genetic risk
Medical Xpress· 6 days agoA healthy diet that adheres to nutrition recommendations is associated with better blood glucose...
18 Ultra-Processed Foods No One Over 40 Should Be Eating Anymore Because They're Detrimental To ...
SheFinds via Yahoo News· 1 day agoThey may be convenient, but processed foods are bad for you in so many different ways. They can lead...
Utah woman loses 100 pounds in one year: Here's how you can be next
KSL Salt Lake City· 3 days agoThis story is sponsored by Health Utah. If losing weight takes forever but you gain weight seemingly...