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How this 75-year-old woman lost over 60 pounds, became a fitness influencer
Good Morning America via Yahoo News· 1 year agoJoan MacDonald went from struggling to walk up stairs to being a fitness influencer on Instagram...
Joan MacDonald Didn’t Start Exercising Until Her 70s—Now She Deadlifts 175 Pounds
Women's Health via Yahoo News· 8 months agoJoan MacDonald didn't start exercising until her 70s, but now she deadlifts 175 pounds and inspires...
‘I Started Strength Training At 49—These Specific Changes Transformed My Body’
Women's Health via Yahoo News· 10 months agoDenise K. started lifting to lose weight, transformed her body composition, and is now a competitive...
‘After Years Of Failed Fad Diets And Workouts, I Started Lifting Heavy Weights At 43'
Women's Health via Yahoo News· 2 months agoJenna Seguin transformed her body by weightlifting and counting macros. Now, the 46-year-old is...