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    • How the 3-3-3 Rule for Anxiety Can Calm Your Mind

      How the 3-3-3 Rule for Anxiety Can Calm Your Mind

      Verywell Mind via Yahoo News· 2 days ago

      Progressive muscle relaxation (PMR): PMR is a relaxation technique that involves tensing and then slowly releasing different muscle groups in your body....

    • Can AI really be a creative co-pilot?

      Can AI really be a creative co-pilot?

      Creative Bloq via Yahoo News· 19 hours ago

      Your creative brain – and your next pitch deck – can benefit hugely from AI, according to neuroscientist and creative technologist Dr Shama Rahman.