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Lil Jon Says ‘There’s No Wrong Way’ To Meditate As He Drops New Guided Meditation Album
Blavity via Yahoo News· 7 hours agoLil Jon‘s new music is here, but it’s not what anyone would expect. The Grammy winner dropped his...
Mental Health | Fortune Recommends Health
Fortune· 6 days agoMeditation is one of the best and simplest ways to support brain and body health in conjunction with nutrition and lifestyle factors. It refers to the mindful< ...
Catch up on the day’s stories: AI for the iPhone, reining in peanut allergies, summer movies
CNN via Yahoo News· 4 hours agoA. “Elf” B. “Scrooged” C. “Home Alone” D. “A Christmas Story” ⬇️ Scroll down for the answer. Your...
The Coach House Spa at Beaverbrook
Vogue· 9 hours agoA Victorian mansion ensconced in the rolling hills of a 470-acre estate in Surrey, the Beaverbrook hotel has a bucolic setting that’s like something out...
Think you can’t meditate? Let a former skeptic prove you wrong
CNN via Yahoo News· 2 days agoNow, his career focus is meditation and happiness, and helping others struggling with the thought...
7 Habits That Will Drastically Improve Your Energy Levels According To These Experts
BuzzFeed via Yahoo News· 2 days ago“When we are dehydrated, the red blood shrinks and this decreases the capacity for the cell to carry...
The classroom is the great outdoors for this Morningside University meditation class
Sioux City Journal· 6 days agoMorningside University nursing major Quinn Frost knows if he’s feeling stressed out, his future...
Five Keys to Managing Intrusive Thoughts
Greater Good Magazine· 18 hours agoRepetitive, ruminative thinking can make it hard to see reality as it is, keeping us locked into negative thinking patterns that don’t serve us. There...
6 Types Of Health And Wellness Retreats To Help Recharge
Forbes· 4 days agoThe global wellness tourism industry continues to grow by leaps and bounds and is predicted to be...
Mindfulness Practices to Combat Addiction and Enhance Mental Well-being
Digital Journal· 2 days agoAddiction is a pervasive issue that affects millions of individuals worldwide, disrupting lives and damaging mental health. Mindfulness is the practice of being present in the moment, fully ...
