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What this holiday of sacrifice teaches us about mindfulness
CNN.com· 8 hours agoWhile holidays are often marked by parties, shared meals, gift-giving and special outfits, experts...
Opinion | There Is More to Mindfulness Than the Popular Media Hype
Mississippi Free Press· 4 days agoMindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the...
Working in isolation can pose mental health challenges – here’s what anyone can learn from how gig...
The Conversation via Yahoo News· 16 hours agoIn sum, we believe that understanding where gig workers struggle and what they do to effectively...
Path to healing: A CommQuest counselor's perspective on the power of self-forgiveness
The Repository via Yahoo News· 1 day agoTry engaging in activities like coloring, deep breathing, meditation, journaling or walking! The...
Why many women have heart health issues
Rolling Out· 23 hours agoHeart health issues are a significant concern for women worldwide, yet they often go unnoticed and untreated. This article delves into why many women...
Nia Long Dishes on 'Huge Responsibility' of Playing 'Iconic' Katherine Jackson in Upcoming Michael...
People via Yahoo News· 2 days agoTito Jackson also shared a post to recognize his mother's special day. "Sending all my love to most...
Having Trouble Meditating? A Mantra Can Help
Verywell Mind via Yahoo News· 6 days agoNot only does it connect you to the immediate moment, it helps slow down your mind with intention. Taking on a mantra practice can set you off on a...
Hollywood slowdown takes mental health toll as TV, movie jobs scarce. 'It wears on me'
Los Angeles Times· 4 days agoPeople across the entertainment industry rolled up their sleeves to get back to work after the...
What to do if breast cancer recurs
Rolling Out· 1 day agoBreast cancer recurrence is a challenging and frightening experience for many survivors. After going through the initial treatment and feeling the relief...
She'll Be Obsessed With These Popular Gold Hoops, and They're Under $15
Good Housekeeping via Yahoo News· 5 days agoImpress her with the best gifts for women in their 20s, including trendy Amazon finds, birthday...