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Mindfulness Practices to Combat Addiction and Enhance Mental Well-being
Digital Journal· 7 days agoAddiction is a pervasive issue that affects millions of individuals worldwide, disrupting lives and damaging mental health. Mindfulness is the practice of being present in ...
Top 15 things to do in Cincinnati this weekend: May 31-June 2
Gannett via AOL· 5 days agoDetails: 10 a.m.-9 p.m. Saturday, 10 a.m.-6 p.m. Sunday, Patricia Allyn Park, 7266 State Route 48,...
Finding ‘Mindfulness Through Gardening’
Bangor Daily News· 5 days agoCommunity members are invited to join Healthy Acadia on Thursday, June 6 from 5-6 p.m., via Zoom for “Mindfulness and Gardening” with special guest Jen...
6 Ways to Shake Off the Workday So It Doesn’t Ruin Your Precious Evening
Self via Yahoo News· 4 days agoI understand how freaking hard it can be to have a peaceful night if you’ve been grinding all day....
Here's How Migraine Headaches and Tinnitus are Linked
Soundly via AOL· 6 days agoTherefore, managing stress is critical to ensuring well-being and reducing both the frequency and...
Town of Marshall honors local veterans on Memorial Day as 'witnesses' of heroism
Gannett via AOL· 5 days agoHe earned a first-place award in beat news reporting in the 2023 North Carolina Press Association...
Do this once a month and extend your life by 10 years. No gym required | CNN
CNN.com· 2 days agoMost people don’t pick up a coloring book, paintbrush, poetry collection or museum membership for...
Robin Williams would have veterans hired as extras on set, 'Mrs. Doubtfire' movie daughter says
Fox News via Yahoo News· 6 days agoRobin Williams' "Mrs. Doubtfire" movie daughter, who founded a military nonprofit, told Fox News...
Madison Children's Museum welcomes you to The Nice Age Trail
Wisconsin State Journal· 1 day agoThe Nice Age Trail is more than just the latest play area in the Downtown museum to get a refresh....
8 Lifestyle Factors May Slow Aging, Reduce Risk of Death
Healthline via AOL· 4 days ago“Stress levels can also be reduced by spending several minutes every day practicing mindfulness,...