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Mindfulness Meditation: What Are Its Potential Health Benefits?
US News & World Report· 3 days agoCan mindfulness meditation be good medicine for both mental and physical ills? “The techniques that we teach are also very likely effective treatments for ...
Crystal Healing: A Beginner’s Guide to Crystal Magic and Manifesting
Parade via Yahoo News· 4 hours agoEmbracing Mindfulness In today’s fast-paced world, mindfulness is essential for keeping your inner...
What Happens to Your Brain When You Meditate Every Day?
Verywell Mind via Yahoo News· 18 hours agoSoffer. Research shows us that meditation can improve: Mood Emotional regulation Self-awareness...
What is Mindfulness? Benefits & How to Practice | Fortune Recommends Health
Fortune· 4 days agoThe information we provide about mindfulness is supported by credible evidence, sources, and...
Lil Jon Says ‘There’s No Wrong Way’ To Meditate As He Drops New Guided Meditation Album
Blavity via Yahoo News· 7 days agoLil Jon‘s new music is here, but it’s not what anyone would expect. The Grammy winner dropped his...
White Coat Syndrome and High Blood Pressure (HBP): What to Know
Verywell Health via Yahoo News· 18 hours agoLearn and develop practices that ease anxiety and stress before taking your blood pressure at home....
Inside Taylor Swift's intense workout routine, including 3 hours on a treadmill
Yahoo Life UK· 18 hours ago“I know it’s outside the box, but fully breathing through workouts helps strengthen your core.” The...
Somatic Anxiety: When the Body Talks
Healthline· 6 days agoSomatic means "of the body." Here's all about how anxiety may manifest with physical symptoms and what to do.
Teacher quits; says students are addicted to phones
WFTV 9 Orlando· 6 days agoA teacher has thrown in the towel after battling his students to put away their phones. Mitchell Rutherford is an 11-year veteran of the classroom but no...
How to Maximize the Sweetness in Relationships
WFLA Tampa Bay· 4 days agoBLOOM (TAMPA) – Behavioral Scientist Dr. Gino Collura shared invaluable insights with Gayle Guyardo the host of the global health and wellness show...
