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Study shows mindfulness apps can reduce kids’ stress
Motherly via Yahoo News· 8 months agoIf you’re a fan of using mindfulness apps to stay present, you may want to share your phone with your kiddo (or encourage them to put a mindfulness app...
These parents are teaching their kids mindfulness. Here's how it impacts their families.
Yahoo Life· 1 year agoHow does teaching kids mindfulness benefit them? Experts explain. (Image: Getty; illustration by...
11 Activities To Encourage Mindfulness For Kids
The Today Show via AOL· 2 years agoHow do you explain mindfulness to children? An expert shares 11 mindfulness activities for kids that have benefits, including encouraging mindfulness for...
Guide to Meditation: 11 Products You Need to Practice in Comfort
Rolling Stone via Yahoo News· 1 year agoIf you purchase an independently reviewed product or service through a link on our website, Rolling...
How breath work can help calm your kids
Deseret News via Yahoo News· 1 year agoA new study shows five minutes of breath work, even for children, is more effective than mindfulness meditation. | Adobe.com Feeling stressed? Take a...
Mindfulness can motivate you to exercise and other things we learned about our bodies this week
Yahoo Life· 5 months agoMindfulness can motivate you to exercise, according to a new study. (Getty Images) Guido Mieth via...
Why mental health is central to Bryce Young’s charity foundation — and the QB’s life
Durham Herald-Sun via Yahoo Sports· 11 hours agoBryce Young’s first youth football camp in Charlotte was replete with everything you might expect: a...
September is National Yoga Month AKA the perfect time to pick up this highly-beneficial activity...
Yahoo Life Shopping· 2 years agoWe may receive commission from purchases made via links on this page. Pricing and availability are...
4 Myths About Meditation, Busted
Outside via Yahoo News· 2 years agoThis article originally appeared on Clean Eating When we say "meditation," do you feel curious, but maybe a little intimidated? Perhaps you've tried it...
Irvington schools teach meditation to help students 'focus their minds'
Lohud | The Journal News via Yahoo News· 3 months agoGym class at Irvington Middle School recently took on a more relaxing, quieter feel than usual....
