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Having Trouble Meditating? A Mantra Can Help
Verywell Mind via Yahoo News· 12 hours agoThe benefits of meditation can happen through a diverse number of techniques that include transcendental meditation, guided meditation, breathing...
Council Post: 5 Daily Habits That Support More Productive Days As A Sales Leader
Forbes· 1 day agoIt’s taken years to hone my morning routine, but I’ve found that these five actions lay the...
Old Books, Good Tips Part IV - Fitness, Fitness, Fitness
POWDER Magazine via Yahoo News· 18 hours agoAs such Total Telemarking brings a balanced perspective to free-heel fitness, focusing also on...
The power of belief: How expectations influence workplace well-being interventions - EconoTimes
EconoTimes· 6 days agoOutside of health care, a staggering 80 per cent of American workers say they experience stress at...
Melville Vineyards and Winery hosts collage journaling workshop
Santa Maria Sun· 6 days agoAttendees of the workshop will have the opportunity to “discover self-expression through collage ...
Kratom For Athletes: Boost Your Stamina Naturally With It
Mountain West Wire via Yahoo News· 5 days agoProper body fueling is the cornerstone of optimal performance for athletes. If you're a fan of...
Stress can affect your cognitive reserve: What that means for dementia risk
MedicalNewsToday via AOL· 5 days agoResearchers say stress can impair a person's cognitive reserve and undermine the benefits of an...
How Burnout Coaching Is Helping Save High-Stress Professionals
LawFuel· 3 days agoBurnout affects many people today, affecting their emotional, physical, and mental well-being in a...
Durham mom endured tragedy time and again. How taekwondo helped her family persevere
Charlotte Observer via Yahoo News· 5 days agoLaura Campbell became a widow. She survived a deadly traffic accident. Still, she overcame her...
Heads up! June is Alzheimer's and Brain Awareness Month | Mark Mahoney
Gannett via AOL· 23 hours agoTo help manage stress and build the ability to bounce back from stressful situations, there are many...
