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3 Nuts with More Protein Than an Egg, Recommended by a Dietitian
Eating Well via Yahoo News· 12 hours agoThese nuts also boast anti-inflammatory properties that support heart health. Eat one to three whole...
You Just Started the MIND Diet—Here Are 20 Recipes to Make First
Eating Well via Yahoo News· 12 hours agoGlaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster This easy fruit smoothie recipe...
7 Surprising Antioxidant-Rich Foods, According to Dietitians
EatingWell· 2 days agoAntioxidants have made the rounds in the news for helping with hot-button topics like lowering...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 6 days agoA 1-oz serving also provides 4.68 g of protein and 9.75 g of fiber. To make chia pudding, mix...
Living in Italy we learned the secret to picking the best gelato
Brent and Michael Are Going Places via Yahoo News· 7 days ago“I tend to avoid flavors that have some embellishment on top, such as Oreo cookies, the...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Eating Well via Yahoo News· 5 days agoThink nuts (pistachios, walnuts, almonds), dried edamame, hummus and vegetables, fruit with nut...
10 Creative Ways To Cut Watermelon This Summer
Tasting Table via Yahoo News· 5 hours agoThere are so many ways to cut watermelon, from crinkle-cut watermelon fries to melon-scooped spheres, and each of these are great ways to glam up your...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 5 days ago“This can be from vegetables, fruit, herbs and spices,” she says. A colorful plate of food is packed...
I'm a dietitian. Here are my 11 favorite snacks to get at Trader Joe's.
INSIDER via Yahoo News· 9 hours agoTrader Joe's has a lot of popcorn varieties, but I like the one with extra-virgin olive oil because...
Gluten Free Summer Squash Bread Recipe
Daily Meal via Yahoo News· 6 hours agoVergara recommends almond extract, but lemon extract would also taste great. Vergara also suggests, "You can add mix-ins of your choice, such as nuts or...
