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The best diets of the decade and which to avoid, according to nutrition experts
INSIDER via Yahoo News· 1 year agoHealthy fats from olive oil, nuts, avocado, and fish have been linked to heart health and better...
Going keto in 2024? Here are 10+ meals to eat at Charlotte-area restaurants.
Charlotte Observer via Yahoo News· 5 months agoBy this point, New Year’s resolutions are in full swing, with healthy eating being at the top of a...
What Is the Keto Diet and How Does It Work? Here's the Ultimate Keto Guide for Beginners (Including...
Parade via Yahoo News· 1 year agoParade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one...
How to Eat Keto at Dunkin’ Donuts: 15 Low-Carb Foods and Drinks We Love
PureWow via Yahoo News· 1 year agoNothing beats a light-and-sweet Caramel Swirl Latte from Dunkin’…but now that you’ve gone keto, your...
26 Keto-Approved Air Fryer Recipes To Start the New Year on a Healthy Note
Parade via Yahoo News· 1 year agoAn air fryer makes sticking to a keto diet so easy! If you've finally gotten the latest hot kitchen...
These are the top 5 diets for 2023, according to U.S. News & World Report
TODAY via Yahoo News· 1 year agoFor the sixth year in a row, the Mediterranean diet — a way of eating focused on whole grains,...
What Is the Sirtfood Diet and Is It Safe?
Eating Well via Yahoo News· 1 year agoCelebrities have popularized the Sirtfood diet for its health and weight-loss benefits. But is it right for you? Here, nutrition experts share their...
Which diets are healthiest in national U.S. News study? And which ones fail?
Deseret News via Yahoo News· 5 months agoU.S. News & World Report’s annual ratings examine 30 diets, offer tips for nutrition and lifestyle...
What Is The Paleo Diet?
Health via Yahoo News· 1 year agoThe Paleo diet is a modern-day take on the dietary pattern of humans living during the Paleolithic or “Old Stone Age” era, which was about 2.5 million...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 2 weeks agoMost of us remember '90s diet culture: In addition to promoting unattainably skinny bodies, it was also largely dedicated to all things low-fat. A lot of...