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The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness...
TechRadar· 3 days agoThe Murph workout is among the world’s most famous, and toughest, fitness tests. It was created to...
3 Tips to Crush Your First Murph This Memorial Day
Men's Health· 7 days agoTHE MURPH IS one of the most legendary workouts in all of fitness and one of a select few WODs that holds a permanent place on the calendar. The routine...
'The Murph Challenge' honors fallen U.S. Navy SEAL, raises funds for scholarships
NBC 10 Providence· 6 days agoNavy SEAL who was killed in the line of duty and raises funds for a nonprofit organization that...
Big Dane Collective holds Murph Challenge, honors service members
WKOW 27 Madison· 2 days agoThe second heat of the Murph Challenge, one of CrossFit's Hero workouts, took place this Saturday at...
List: Connecticut Memorial Day Celebrations 2024
Eyewitness News 3 Hartford· 7 days agoWith Memorial Day coming up on Monday, here is a list of parades and other events to check out.
Memorial Day Murph Challenge gives back to United Heroes League
KMSP· 3 days agoThousands of military, law enforcement, first responders and CrossFit athletes across the world will...
Lincoln gym honors fallen heroes with workout
1011 News· 18 hours agoFor Memorial Day weekend, people around the country are celebrating and honoring those who have fought and died for our country. One gym in Lincoln is...
Navy SEAL museum honors Patchogue's Lt. Michael Murphy with annual fitness test
Newsday· 2 days agoLt. Cmdr. Kaj Larsen has endured the Murph Challenge — a regimen of 100 pullups, 200 pushups and 300...
46 Memorial Day events happening around Tampa Bay
Tampa Bay Times· 6 days agoMemorial Day is a day on which those who died in active military service are remembered. Here are dozens of events taking place around the Tampa Bay area...
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