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The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness...
TechRadar· 3 days agoThe Murph workout is among the world’s most famous, and toughest, fitness tests. It was created to...
Workout held to memorialize Navy SEAL at OcalaMarion County Veterans Memorial Park
The Ocala Star-Banner· 2 hours agoThis event marked the first ever hosting of the Murph workout - named in honor of Medal of Honor...
Crossfit Salado challenges community to complete Murph Hero Workout
KXXV Waco· 30 minutes agoThe Murph Hero Challenge is done every year all over the world — this is the third year at Crossfit Salado. The standard workout has participants wear a ...
'The Murph Challenge' honors fallen U.S. Navy SEAL, raises funds for scholarships
NBC 10 Providence· 6 days agoNavy SEAL who was killed in the line of duty and raises funds for a nonprofit organization that...
Participants of the ‘Murph Challenge’ at House Barbell Club give back to veterans by completing an...
WEEK 25 News Now· 2 days agoPEORIA (25News Now) -Dozens of people passionate about working out participated in the annual ‘Murph...
Lincoln gym honors fallen heroes with workout
1011 News· 22 hours agoFor Memorial Day weekend, people around the country are celebrating and honoring those who have fought and died for our country. One gym in Lincoln is...
Big Dane Collective holds Murph Challenge, honors service members
WKOW 27 Madison· 2 days agoThe second heat of the Murph Challenge, one of CrossFit's Hero workouts, took place this Saturday at...
Memorial Day Murph Challenge gives back to United Heroes League
KMSP via Yahoo Sports· 3 days agoNavy Seal Michael Murphy. He died in June of 2008 on active duty in Afghanistan, and now has the hero workout "Murph" named in his honor. It starts with ...
They’re raising money to combat veteran suicide through the ‘Murph’ Challenge
WEEK 25 News Now· 3 days agoMemorial Day weekend is a time for those in the community to honor those who have died in the line...
Memorial Day: Events honoring the fallen across Middle Tennessee
Fox 17 Nashville· 7 hours agoMiddle Tennessee is honoring those who gave their lives in service to our nation this Memorial Day.