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The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness...
TechRadar via Yahoo News· 2 weeks agoAn exercise class performing push-ups. The Murph workout is among the world’s most famous, and...
What Is the Super-Popular CrossFit Murph Workout and How Do You Do It? Here's What to Know
Parade via Yahoo News· 2 years agoCrossFit is known for being intense. But the fitness regime is also known for its close-knit...
I just did the Memorial Day Murph workout — here are my results
Tom's Guide via Yahoo News· 1 year agoWoman in activewear running along a road with an arm band and headphones in There are few CrossFit...
Dozens gather for 'Murph' workout to pay respects to fallen soldier on Memorial Day
Ocala Star Banner via Yahoo News· 1 year agoDozen gathered at Zone Health & Fitness Monday morning to do the “Murph” workout set to pay tribute...
Workout held to memorialize Navy SEAL at OcalaMarion County Veterans Memorial Park
Ocala Star Banner via Yahoo Sports· 2 weeks agoAbout 30 athletes did a rigorous set of up to 600 different calisthenics and two one mile runs at...
3 Tips to Crush Your First Murph This Memorial Day
Men's Health via Yahoo News· 3 weeks agoFormer Army officer and trainer Erik Bartell, creator of the MH Military Muscle program, shares beginner tips for the legendary Murph WOD this Memorial...
Mark Zuckerberg shares his rigorous Memorial Day ‘Murph challenge’ workout with his daughters
Fortune via Yahoo Finance· 1 year agoThere are two types of people in this world: Those who get excited by the idea of working out and...
Fallen soldiers honored through Murph Challenge at CrossFit Central
KXAN via Yahoo Sports· 2 weeks agoThere are a number of ways to remember our nation's finest, and over at CrossFit Central in downtown...
Fresno gym offers ‘Murph Challenge’ to honor fallen veteran
KSEE articles via Yahoo Sports· 2 weeks agoFRESNO, Calif. (KSEE) – A day of extreme fitness to remember those who have served and one man in...
How shredded Zuck celebrated Memorial Day
Business Insider via Yahoo Finance· 1 year agoMark Zuckerberg.Jeff Bottari/Zuffa LLC Mark Zuckerberg's telling us how to get as shredded as he is, and it sounds like hell. Zuckerberg said he did the...
