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Best Personal Trainer Certification Programs to Get You On That Fitness Career Track
Shape via Yahoo News· 2 years agoMeghan Holmes / Unsplash Personal training can be a rewarding career field with a flexible schedule...
Exactly What to Eat for Muscle Recovery, According to a Dietitian
Shape via Yahoo News· 9 months agoIt's a rule of three: protein, carbs, and electrolytes. Getty Images After a tough workout, it’s...
You Are Probably Drinking Too Much Water, Say Experts
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Your Guide to Sugar Alternatives, Including Natural and Artificial Sweeteners
Bicycling via Yahoo News· 2 years agoTake one peek at that gel, hydration beverage, or bar you consume for fuel midride, and chances are...
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