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Study identifies five sleep types whose changing patterns yield insights into chronic and acute...
Medical Xpress· 17 hours agoUsing data collected from Oura Ring–a smart ring that tracks sleep, skin temperature and other...
These 9 Sheet Sets Will Make Your Bedroom Feel Like a 5-Star Hotel
Veranda via AOL· 3 days agoThat means someone who lives to age 75 will spend 25 (TWENTY FIVE!) actual years in bed. And sleep...
Gazette-Mail editorial: Heat can be hard on mental health, too
The Charleston Gazette· 1 day agoOppressive heat, by the very nature of the term, can be sapping to one’s energy levels or desire to...
Can Pink Noise Help You Sleep?
Mercola· 1 day agoTo an untrained ear, pink noise may sound quite similar to white noise, but the former, it seems, may have particular promise for helping you sleep and improving other areas ...
Of all the Magnesium Supplements out There, Which Is Best for Constipation?
Well and Good· 7 days agoHere's the lowdown on how magnesium helps you poop, the best kind to take for constipation, how much...
Doctors Test the Limits of What Obesity Drugs Can Fix
New York Times· 3 days ago“Obesity first” doctors say they start with one pill, to treat obesity, and often find other chronic...
NIH-funded Study Finds Chronic Hypertension in Pregnancy Doubled in the U.S. from 2007-2021
Sierra Sun Times· 3 days agoThe study, which was funded by NIH’s National Heart, Lung, and Blood Institute (NHLBI), did not...
Researchers have found a ‘clear genetic trigger for obesity’ that applies to some people
CNN via AOL· 7 hours agoAmong these factors are lifestyle habits, the amount of sleep you get, medications, health problems,...
American diets improve, but remain poor for many, Tufts study says
UPI· 3 days ago1 of 2 | "What Americans eat is the single biggest driver of ourhealth," said the study's senior...
Veterans with PTSD get 'significant' benefits from service dogs, first NIH-funded study finds
Fox News· 2 days agoThe positive impact of service dogs on the mental health of U.S. military veterans has been widely...