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Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
Eating Well via Yahoo News· 6 days agoWhile the occasional night of poor sleep may seem like no big deal, regularly not getting enough ...
Simple ways to get a better night’s sleep
Arizona Daily Sun· 4 days agoSleep is a vital component of a healthy lifestyle. The National Institutes of
Wegovy injections for weight loss: Side effects and benefits
Daily Telegraph· 2 days agoAlthough available on the NHS since September 2023 after being approved by the National Institute...
JSYK, Timing Is *Key* When Taking a Magnesium Supplement
Cosmopolitan via Yahoo News· 2 days agoWell, magnesium supports your body in hundreds of ways. Literally. Per the National Institutes of ...
Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the...
Self via Yahoo News· 4 days ago“The bar is so low,” Dr. Gardner says. The research on the supposed advantages of supplements as a...
Tales from Utah Valley: Don’t forget to self-care
Provo Daily Herald· 1 day agoIt’s easy to get caught up in caring for others; providing service can help us to be mentally healthy. According to the National Institute</ ...
7 Mint Benefits That Prove You Shouldn’t Sleep on This Powerful Herb
Real Simple· 4 days agoWhile most well known for its refreshing flavor and its ability to freshen breath, many may not...
5 Unexpected Signs Of Menopause That Aren't Hot Flashes
HuffPost Life via Yahoo News· 4 days agoFinally, good sleep hygiene ―avoiding caffeine before bedtime, skipping late-afternoon naps and...
NIH Reports Acetaminophen Shows Promise in Warding Off Acute Respiratory Distress Syndrome, Organ...
Sierra Sun Times· 4 days agoFindings from NIH-supported clinical trial suggests the drug has the greatest benefit in the sickest...
Here's How Much Weight You Can Safely Lose in a Week
Men's Health via Yahoo News· 3 days agoSeven factors you need to know that determine how much weight you can lose in a week. When you know how your body works, you can maximize your weight...