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7 Best Exercises to Improve Your Balance, According to Fitness Experts
Best Life· 4 days agoTo make matters worse, the National Institutes on Aging (NIA) points out that more than one in four...
'Moving Forward': Battling Parkinson's, He's Rowing His Way to Paralympic Games
US News & World Report· 3 days agoFor decades, Todd Vogt has been dedicated to the sport of rowing, believing he was in peak physical condition. "My left arm stopped swinging, and I felt incredibly fatigued," Vogt, 49, recalled ...
A human performance scientist who coaches elite athletes shares his efficient longevity workout
INSIDER via Yahoo News· 1 day agoAndy Galpin varies his workout routine to make sure he's working all major muscle groups.Andy...
Naturally occurring substance in pomegranates may improve treatment of Alzheimer's disease
Medical Xpress· 4 days agoNow researchers at the University of Copenhagen have discovered that an ordinary fruit can help....
Native Americans Have Highest Rates of Cognitive Decline, New Study Finds
Native News Online via Yahoo News· 6 days agoA recent study has found that 54% of older American Indians have cognitive impairment, and 10% have...
An 82-year-old who loves scuba diving, skiing, and kayaking shares 3 tips for staying fit regardless...
INSIDER via Yahoo News· 3 days ago82-year-old Louise Wholey scuba diving.Caroline Paul/ Bloomsbury Publishing 82-year-old Louise...
Is your body aging normally? 7 signs to look for
TODAY via Yahoo News· 6 days agoAging is natural. Some people age faster than others, often due to lifestyle factors. Here are signs your body may be aging early and how to prevent...
How to Get the Most Out of Your Doctor Visit: Prepare Questions, No Chitchat and Be Honest
Closer Weekly via Yahoo News· 5 days agoA trip to the doctor usually involves a short window of time for patients to ask questions and get...
Hearing aids linked to slower cognitive decline and longer life
NBC 10 Providence· 4 days agoNational Institute of Health funded research last year looked at people who had severe hearing loss...
Cognitive declines lead older adults to quit driving
United Press International via Yahoo News· 2 days agoImpaired cognitive function foreshadows the decision of many seniors to give up driving, even more so than age or physical changes related to Alzheimer's...