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6 steps that train your brain to break bad habits
BrainHQ via AOL· 13 hours agoOlder adults with strong social ties are more likely to engage in healthy behaviors, according to the National Institute on Aging. Step ...
Lower your risk of falling as you get older with these simple steps
ABC 26 New Orleans· 7 days agoOne in four older adults in the U.S. will fall each year, putting them at risk of injury, broken...
How reading to your child from the earliest months provides a lifetime of benefits
Miami Herald via Yahoo News· 2 days agoIn 2019, the Book Club was extended to offer free monthly age-appropriate books in English and...
This weightlifting workout in your 60s can preserve strength for years
Washington Post· 2 days agoIt’s never too late to start lifting weights — and now there are more signs it can provide enduring...
How Much Alcohol Can You Get Away With?
Men's Health· 2 days agoIt’s news I could hardly believe: Ireland, due to a requirement signed into law last year, will now require all bottles of alcohol to carry a cancer...
Do You Know How Old You Truly Are at Heart? This Metric Offers Insight
Bicycling Magazine· 2 days ago“Basically the concept of cardiovascular age relates to the age of a person if all modifiable risk...
Cognitive functioning: How the brain works
Medical News Today· 2 days agoCognitive functioning affects how people think and their ability to remember things. Impairment in this area of brain health may cause a decline in how...
Colorado Springs Senior Center rubble cleared away ahead of rebuild
Colorado Springs Gazette· 4 days agoThe new $15 million senior center on North Hancock Avenue could start taking shape in July with...
New blood test may predict Parkinson's years before symptoms
UPI· 3 days agoA new blood test might be able to predict Parkinson's disease up to seven years before symptoms of...
Study: Vigorous exercise may play role in lower dementia risk among elderly
Winston-Salem Journal· 5 days agoThe study has been posted on the website of Alzheimer’s & Dementia: The Journal of the Alzheimer’s...