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6 steps that train your brain to break bad habits
BrainHQ via AOL· 6 hours agoOlder adults with strong social ties are more likely to engage in healthy behaviors, according to the National Institute on Aging. Step ...
Lower your risk of falling as you get older with these simple steps
ABC 26 New Orleans· 6 days agoOne in four older adults in the U.S. will fall each year, putting them at risk of injury, broken...
How Much Alcohol Can You Get Away With?
Men's Health· 1 day agoIt’s news I could hardly believe: Ireland, due to a requirement signed into law last year, will now require all bottles of alcohol to carry a cancer...
This weightlifting workout in your 60s can preserve strength for years
Washington Post· 2 days agoIt’s never too late to start lifting weights — and now there are more signs it can provide enduring...
Do You Know How Old You Truly Are at Heart? This Metric Offers Insight
Bicycling Magazine· 2 days ago“Basically the concept of cardiovascular age relates to the age of a person if all modifiable risk...
New blood test may predict Parkinson's years before symptoms
UPI· 3 days agoA new blood test might be able to predict Parkinson's disease up to seven years before symptoms of...
Colorado Springs Senior Center rubble cleared away ahead of rebuild
Colorado Springs Gazette· 4 days agoThe new $15 million senior center on North Hancock Avenue could start taking shape in July with...
Missy Elliott Says She's 'Blessed To Be Here' Amid Graves' Disease Battle
Women's Health via Yahoo News· 24 hours agoIn 2008, Missy Elliott was diagnosed with Graves' disease. Here's everything to know about her...
Cognitive functioning: How the brain works
Medical News Today· 2 days agoCognitive functioning affects how people think and their ability to remember things. Impairment in this area of brain health may cause a decline in how...
Walking brings huge benefits for low back pain, study finds
United Press International via Yahoo News· 2 days agoAdults with a history of low back pain were able to avoid a recurrence for far longer if they walked...
