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Multivitamins: when you should – and shouldn’t – take them
The Telegraph via Yahoo News· 3 minutes agoThe other thing that will keep your gut microbiome happy is fibre, otherwise known...on fruits,...
6 Foods to Help Ease Inflammation and Balance Your Body
Vogue· 6 days ago“If eating certain foods is difficult, supplements can fill in the gaps,” agrees Wilson. To help you...
These are the 10 best probiotic foods to add to your diet, according to a dietitian
The Today Show via AOL· 3 days agoWhat are probiotics? Probiotics are live organisms in amounts known to provide health benefits. A...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 7 days agoBachmann, .... If you don’t drink milk or eat dairy, supplementing with calcium is a must, Dr....
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 7 days agoTeitelbaum. To get the benefits: Sip an eight-ounce mug daily before noon. 2. Pumpkin seeds Frank...
Health Benefits of Acerola
Health via Yahoo News· 7 days agoSupports Digestion Eating acerola may also help support digestion. Acerola is a natural source of dietary fiber, which aids in promoting healthy bowel...
The Best Probiotics for Acid Reflux
Men's Journal· 6 days agoTaking a probiotic can help ease the symptoms of acid reflux. Here are the best probiotics for gut health. Choosing the best probiotic for acid reflux is...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 7 days agoEasily maintaining for two years, she still gets her superfood fix daily. “I have bad days like...
This Company Is Disrupting the $600 Billion Menopause Market with Seaweed — And You Can Invest |...
Entrpreneur· 3 days agoAfter working in climate change for more than a decade, Sachi Singh knew the benefits of sustainable...
Lion’s Mane and Reishi: Healthy mushrooms?
Digital Journal· 5 days agoUnlike many other celebrated delicacies, most edible fungi can be easily obtained. Mushrooms have been used in Eastern medicine for thousands of years....
