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What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 12 hours agoCoconut water is naturally high in potassium, which can pose challenges for those with compromised...
What Americans want from food: Energy, muscle strength, better health and less stress
Los Angeles Times· 47 minutes agoQuite a lot rides on Americans’ food choices, including trillions of dollars in spending and our...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 1 day agoWhile the diet's emphasis on whole foods "provide us with...calorie intake, leading to weight loss....
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 2 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Eating two pieces of this common fruit a day slashes cholesterol levels
Daily Express· 22 hours agoIf someone has high cholesterol it means they have too much of a fatty substance known as...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 5 days agoOverall, beets are a “really powerful” natural way to lower blood pressure, Freeman says. “The only caution I would give is that if you ...
Can drinking beetroot juice daily help prevent heart disease?
Medical News Today· 2 days agoDaily beetroot juice may promote cardiovascular health in women at the postmenausal stage, a new...
Sick Of Bloating? Add These 7 Gut-Healthy Fermented Foods To Your Diet, Dietitians Recommend:...
SheFinds via Yahoo News· 5 days agoEver feel like you’ve inflated a little after a meal? That’s bloating for you! It’s that...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 2 days agoWith the right food, you can actually make menopause an enjoyable time in your life!” How to get...
What Makes Chlorella a Superfood?
Mercola· 5 days agoThis systematic review revealed that chlorella...chlorella supplementation studies conducted prior to January 2017, focusing on those with thorough coverage on how chlorella influences
