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Kids' worries often behind bedtime battles, national survey shows
United Press International via Yahoo News· 14 hours agoIn the poll, nearly one in five parents reported giving a melatonin supplement to help their...are...
Many parents say anxiety keeps their kids from sleeping well
Fox Bangor· 7 hours agoOne in four parents say their child can’t get to sleep at night because they’re worried or anxious....
Michael Mosley – latest: TV doctor leaves Britain for the better, says friend in moving BBC tribute
The Independent via Yahoo News· 11 hours agoDalton Cold water swimming has the potential to boost your mood, brain and immune system, Dr Fry...
Trouble Getting Your Kids to Sleep? You're Not Alone, Poll Finds
KTBS Shreveport· 13 hours agoNearly 1 in 4 parents struggle to get their child to sleep, a new poll reports. Parents of sleepless...
The 15 Most Scenic Half Marathons in the U.S. and Canada
Runner s World· 1 hour agoLuckily with the recent half marathon boom, many of the most beautiful locales in the United States...
Outdoor exercise may benefit you more than indoor workouts
UPI· 9 hours agoExercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be...
Keep Cool This Summer With These 10 Tips for Sleeping Without AC
CNET· 6 days agoThe ideal temperature for sleeping is around 65 degrees Fahrenheit (18 degrees Celsius), give or...
PhenQ PM Review 2024: Does It Burn Fat or Not?
Men's Journal· 3 days agoMen’s Journal aims to feature only the best products and services. This article has been edited and published by Men's Journal. In a world filled with promising weight loss supplements, it can ...
The High-Tech, No-Fuss Father’s Day Gift That Actually Makes a Difference
Digital Journal· 6 days agoIf you’re anything like most people, you’re probably tired of cycling through the standard choices for Father’s Day—another tie, a new wallet, or maybe the tenth tool kit. It’s this silent enduring ...
9 Natural Ways to Ease Your Perimenopause Symptoms
theSkimm' via Yahoo News· 6 days agoSleep issues: Hormonal changes can impact circadian rhythm, mood, and more — all of which can disrupt sleep. Good sleep hygiene is key ...