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The Best Vitamin D Supplements
Eating Well via Yahoo News· 4 days agoThere was some concern in the past that taking higher levels of vitamin D (without adequate K) could promote calcium deposits in blood vessels. Research...
So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 4 days agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
22 high-protein, low-carb foods
TODAY via Yahoo News· 6 days agoTuna Tuna delivers zero carbs per serving and 24 grams of protein in a 3-ounce serving, so safe to say that it’s a high-protein, low-carb fish. It’s also...
Everything you need to know about fish oil supplements
Yahoo Life UK· 6 days agoFish oil supplements have long been touted as healthy, but new studies have revealed they may not be...
Victoria Beckham's Diet: Healthy or Not?
Grazia USA· 4 days agoAt 50, Victoria Beckham still flaunts a figure as slender as when she was 20. To maintain her dream body, she follows a very strict diet and has done so for over 25 years. To find out, British ...
The New Rodan + Fields Lip Plumping Oil Gave Me the Juiciest Lips
PopSugar· 3 days agoA few months ago, I got lip filler for the first time and I hated the results so much that I got it...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide via Yahoo News· 6 days agoUnsaturated fats such as avocados and nuts provide the body with essential fatty acids and Omega 3,...
Wait, How the Heck Do You Cut a Papaya?
Parade via Yahoo News· 3 days agoCut & cubed papaya iStock Can You Eat Papaya Seeds? "While papaya seeds are edible, they can have a peppery and slightly bitter taste," explains Marcus....
10 Unhealthiest Store-Bought Orange Juices
Mashed via Yahoo News· 2 days agoMany of the products that claim to be OJ contain very little fruit juice, too much sugar, and loads of preservatives. We did a round-up of the worst...
Circular food system approaches can support current European protein intake levels while reducing...
Nature· 7 days agoCiFoS is a biophysical food system optimization model coded in the General Algebraic Modeling System (GAMS) that incorporates circular principles owing to its unique model structure25. In CiFoS ...