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    • The 10 health benefits of giving up alcohol

      The 10 health benefits of giving up alcohol

      Daily Telegraph· 2 days ago

      In 2015, a study published in the health journal Alcohol found that just one episode of binge drinking can reduce your white blood cells, which in turn...

    • The Best Atlantic Diet Meal Plan for Weight Loss

      The Best Atlantic Diet Meal Plan for Weight Loss

      Eat This, Not That! via AOL· 2 days ago

      Photos: Waterbury Publications, Inc., Carlene Thomas. Design: Eat This, Not That!Looking to shed some pounds while enjoying delicious, wholesome meals?...