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Why praying and meditation help reduce blood pressure
Rolling Out· 40 minutes agoThe practices of meditation and prayer, rooted in ancient traditions, have shown remarkable benefits...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 4 days agoOther recipes to try are a citrus-beet salad and a roasted beet-yogurt dip with honey. Beet greens can be sautéed and are delicious on their own....
Get ready, North Carolina: Temperatures will soar here too later this week
Durham Herald-Sun McClatchy via AOL· 50 minutes agoPeople who have diabetes, heart disease or high blood pressure are particularly at risk, Ward said....
Eating two pieces of this common fruit a day slashes cholesterol levels
Daily Express· 5 hours agoIf someone has high cholesterol it means they have too much of a fatty substance known as...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 4 days ago“Antioxidants are substances that protect your cells from damage caused by harmful molecules called...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 1 day agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
The crisis of low testosterone and what South Florida doctors advise patients
South Florida Sun Sentinel via Yahoo News· 1 day agoFORT LAUDERDALE, Fla. — Men’s testosterone levels have been declining over the last few decades, and no one knows exactly why. But South Florida doctors and researchers offer new ways to combat ...
Thrombolytic therapy: Who may need it, examples, and more
Medical News Today· 6 days agoThrombolytic therapy defines a group of medications that can dissolve blood clots. Healthcare professionals may administer them to treat a medical emergency, such as a heart ...
Why Do i Sweat In My Sleep and 5 Ways to Combat It
Time Magazine· 8 hours agoIt’s no secret that sleep is important. Getting enough sound sleep every night is one of the cornerstones of physical and mental health. If you’re...
The 10 health benefits of giving up alcohol
The Telegraph via Yahoo News· 6 days agoIt’s often said that the British love their tea, discussing the weather and, let’s face it, enjoying a tipple. Little wonder, then, that research from...
