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Why praying and meditation help reduce blood pressure
Rolling Out· 4 hours agoThe practices of meditation and prayer, rooted in ancient traditions, have shown remarkable benefits...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 4 days agoOther recipes to try are a citrus-beet salad and a roasted beet-yogurt dip with honey. Beet greens can be sautéed and are delicious on their own....
Eating two pieces of this common fruit a day slashes cholesterol levels
Daily Express· 8 hours agoIf someone has high cholesterol it means they have too much of a fatty substance known as...
TikTok Is Obsessed With Compression Socks – Are They Right For You?
Fort Worth Star-Telegram· 47 minutes agoFor years, doctors have been warning us of the dangers of a sedentary lifestyle. Sitting and standing for extended periods of time can lead to circulation issues down the road, especially as ...
Get ready, North Carolina: Temperatures will soar here too later this week
Durham Herald-Sun McClatchy via AOL· 5 hours agoAnd when they happen, they are lasting about 1.7 days longer. “Unusually hot days and heat wave...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 4 days ago“Antioxidants are substances that protect your cells from damage caused by harmful molecules called...
Thrombolytic therapy: Who may need it, examples, and more
Medical News Today· 6 days agoThrombolytic therapy defines a group of medications that can dissolve blood clots. Healthcare professionals may administer them to treat a medical emergency, such as a heart ...
The crisis of low testosterone and what South Florida doctors advise patients
South Florida Sun Sentinel via Yahoo News· 1 day agoFORT LAUDERDALE, Fla. — Men’s testosterone levels have been declining over the last few decades, and no one knows exactly why. But South Florida doctors and researchers offer new ways to combat ...
Why Do i Sweat In My Sleep and 5 Ways to Combat It
Time Magazine· 12 hours agoIt’s no secret that sleep is important. Getting enough sound sleep every night is one of the cornerstones of physical and mental health. If you’re...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 2 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.