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What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 18 hours agoCoconut water is naturally high in potassium, which can pose challenges for those with...
Why praying and meditation help reduce blood pressure
Rolling Out· 1 day agoThe practices of meditation and prayer, rooted in ancient traditions, have shown remarkable benefits...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 5 days agoOther recipes to try are a citrus-beet salad and a roasted beet-yogurt dip with honey. Beet greens can be sautéed and are delicious on their own....
Eating two pieces of this common fruit a day slashes cholesterol levels
Daily Express· 1 day agoIf someone has high cholesterol it means they have too much of a fatty substance known as...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 5 days ago“Antioxidants are substances that protect your cells from damage caused by harmful molecules called...
Do You Know How Old You Truly Are at Heart? This Metric Offers Insight
Bicycling Magazine· 47 minutes ago“Basically the concept of cardiovascular age relates to the age of a person if all modifiable risk...
TikTok Is Obsessed With Compression Socks – Are They Right For You?
First for Women via Yahoo News· 1 day ago“Compression socks are designed to promote blood circulation by applying gentle pressure to your...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 2 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Gateway - The Root
The Root· 16 hours agoAccording to the CDC, breastfeeding reduces a mother’s risk of breast and ovarian cancer, type 2 diabetes, and high blood pressure. Thankfully, we’ve got ...
What Americans want from food: Energy, muscle strength, better health and less stress
Los Angeles Times· 7 hours agoQuite a lot rides on Americans’ food choices, including trillions of dollars in spending and our...