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What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 3 hours agoCoconut water is naturally high in potassium, which can pose challenges for those with...
Why praying and meditation help reduce blood pressure
Rolling Out· 9 hours agoThe practices of meditation and prayer, rooted in ancient traditions, have shown remarkable benefits...
Eating two pieces of this common fruit a day slashes cholesterol levels
Daily Express· 13 hours agoIf someone has high cholesterol it means they have too much of a fatty substance known as...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 4 days agoOther recipes to try are a citrus-beet salad and a roasted beet-yogurt dip with honey. Beet greens can be sautéed and are delicious on their own....
TikTok Is Obsessed With Compression Socks – Are They Right For You?
First for Women via Yahoo News· 9 hours ago“Compression socks are designed to promote blood circulation by applying gentle pressure to your...
Gateway - The Root
The Root· 52 minutes agoAccording to the CDC, breastfeeding reduces a mother’s risk of breast and ovarian cancer, type 2 diabetes, and high blood pressure. Thankfully, we’ve got ...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 5 days ago“Antioxidants are substances that protect your cells from damage caused by harmful molecules called...
Tips and resources for this week's heat wave in Connecticut
FOX61· 29 minutes agoThe heat wave prompted Gov. Ned Lamont to activate the state's hot weather protocol, which will be...
Get ready, North Carolina: Temperatures will soar here too later this week
Durham Herald-Sun McClatchy via AOL· 9 hours agoAnd when they happen, they are lasting about 1.7 days longer. “Unusually hot days and heat wave...
Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 3 hours agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....