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How To Ease Depression After Illness + the Trick That Lifted an MD’s Spirits Post-Surgery
Woman's World via Yahoo News· 2 days agoLee. Neuroinflammation has been shown to sabotage the production and release of the "feel-good" ...
Why Americans don't exercise
INSIDER via Yahoo News· 2 days agoA meta-review of studies that included 128,000 participants found that exercise of any kind significantly reduced symptoms of anxiety and depression....
Axios Vitals
Axios· 2 days agoThe challenges of mainstreaming psychedelic therapies for conditions like PTSD, anxiety and major depression will be brought home this week when federal drug advisers scrutinize ...
Why, for some, psychotherapy might be a better treatment for depression than drugs - EconoTimes
EconoTimes· 2 days agoDuring a psychotherapy session, one of my patients reported to me that the antidepressants he’d been...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via AOL· 13 hours ago“Additionally, MCT is thought to positively influence healthy bacteria in the gut which helps...
How Fish Oil Supplements May Affect Your Behavior, Mood
Healthline· 5 days agoNew research has found that intake of omega-3 fatty acids may reduce aggression and violent...
3 Brain Superfoods To Protect Your Mental Health—From A Psychologist
Forbes· 2 days agoThe adage “you are what you eat” holds true even for your mental health. Here are three food groups that keep the therapist away.
Who Can Prescribe Antidepressants?
MediaFeed via AOL· 4 days agoWhether it’s starting a new job, caring for a sick parent or dealing with that stack of mail that won’t stop piling up on your desk, it’s totally normal...
Why overeating and oversleeping are signs of mental health issues
Rolling Out· 6 days agoOvereating and oversleeping are often overlooked behaviors that many attribute to simple lifestyle...
L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 2 days agoLow levels of magnesium have been linked to conditions like depression, anxiety, and type 2 diabetes. Magnesium is available as a supplement in various...
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