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    • Better Health, Naturally

      The Yuma Sun· 7 days ago

      (NAPSI)—If you’re like most Americans, you take a dietary supplement every day, according to a report from the National Institutes of Health (NIH).

    • Simple ways to get a better night’s sleep

      Simple ways to get a better night’s sleep

      Arizona Daily Sun· 4 days ago

      Sleep is a vital component of a healthy lifestyle. The National Institutes of Health says good sleep improves brain performance and mood and helps reduce...