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1. • 

     Beet Juice May Help Heart Health for Post-Menopausal Women

     Healthline via AOL· 4 days ago

     Frequent beet juice consumption could boost heart health among postmenopausal women. Beet juice...

2. • 

     10 Foods That Can Help Lower Your Blood Pressure

     Health.com· 4 days ago

     Hypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...

3. • 

     Daily beetroot juice intake could help protect heart health after menopause

     MedicalNewsToday via AOL· 2 days ago

     A recent study in women found that drinking beetroot juice on a daily basis was associated with a...

4. • 

     The Best Type Of Nuts For Snacking, Depending On Your Health Goals

     HuffPost Life via Yahoo News· 3 days ago

     Almonds can help to control blood pressure because they are high in the amino acid arginine....

5. • 

     Citrulline malate may support sprint performance in high-intensity athletes: Study

     Nutraingredients.com· 20 hours ago

     “The present study observed that 3 days of 8 g daily of CM supplementation attenuated the sprint...

6. • 

     Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week

     Yahoo Life Style via AOL· 3 days ago

     A Penn State study found that postmenopausal women who drank beetroot juice saw improved blood...

7. • 

     What Is An Uncured Hot Dog (And How Is It Different From A Regular One)?

     Daily Meal via Yahoo News· 7 days ago

     In the world of meats, the terms 'cured' and 'uncured' are often thrown around. What exactly is an...

8. • 

     Small company pursuing COVID-killing light therapy has atypical benefactor — NC lawmakers

     Durham Herald-Sun via Yahoo News· 6 days ago

     “If the General Assembly can just give them money to help them in financing their research, you are...

9. • 

     Study explores creatine nitrate-caffeine combo for performance

     Nutraingredients.com· 5 days ago

     In a recent study carried out at Jacksonville State University, a team of researchers from the...

10. • How to Optimize the Healthiest Food for Your Body

      Mercola· 3 days ago

      One is producing some of the healthiest food in the United States, and the second is understanding how your body uses it and how to select the right types of food to optimize your biology, based ...