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How a Salty Diet Might Increase Your Risk of Dry, Itchy Skin
Health.com· 10 hours agoHigh-sodium diets have historically been linked to increased risk for hypertension, stroke, and...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 1 hour agoThe Bottom Line Fast food might not seem like an option for following an anti-inflammatory diet,...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 1 day agoYup, this means no bread (of any kind), rice, oatmeal, cheese, alcohol or even adding salt to season...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 5 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
10 Underrated Things to Buy at Costco For Under $15, According to a Food Writer
Eating Well via Yahoo News· 5 minutes agoI don’t only enjoy them as snacks, however. I chop them up and add to salads or even peel them and...
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 6 days agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life Style via AOL· 20 hours ago...parsley, lemon juice and olive oil and topped with sliced avocado, feta cheese and sunflower...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 2 days agoCanned Pumpkin Next time you shop for pantry staples, add a can of potassium-rich pumpkin to your...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 2 days agoThe nutritionally ideal diet also contained few sugary beverages, processed meats, refined grains...
Health Benefits of Legumes
Health via Yahoo News· 1 day agoHere are a few ways to incorporate legumes into your diet: Add legumes like lentils, black beans, and chickpeas to soups and stews Use legumes as a...
