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    • Health Benefits of Kefir

      Health Benefits of Kefir

      Health via Yahoo News· 2 months ago

      Kefir is a fermented dairy product that's a rich source of protein, vitamins, and minerals. It can help improve gut health, blood sugar regulation, and...

    • The 8 Best Buttermilk Substitutes for Baking

      The 8 Best Buttermilk Substitutes for Baking

      Woman's World via Yahoo News· 1 year ago

      If you enjoy baking, you probably know that the best-tasting baked goods often include buttermilk. Its tangy acidity helps dough rise and breaks down...

    • 7 Health Benefits of Fermented Foods

      7 Health Benefits of Fermented Foods

      Parade via Yahoo News· 1 year ago

      Get gut-healthy and eat up the benefits of these yummy fermented foods. If you’ve strolled through the digestive health section of your local pharmacy...