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    • 4 ways to adapt your fitness routine as you age

      4 ways to adapt your fitness routine as you age

      ClickOnDetroit· 26 minutes ago

      Exercise is even more important as you get older. In youth, our priorities might have been on high-intensity cardio or body sculpting, but as we age, our...

    • Liver Cleanse Diet Wards Off Diabetes And Heart Disease

      The Sacramento Bee· 6 days ago

      “Everything that comes into the body has to go through the liver before it can be utilized somewhere else,” she says. From breaking down fat, carbs and protein to detoxifying the body, the liver has more jobs than Ryan Seacrest.