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1. • 

     Here Is The Best Time Of Day To Eat Dinner According To Experts

     BuzzFeed via Yahoo News· 1 day ago

     “Women in their reproductive years, especially during the luteal phase of their cycle [the phase...

2. • 

     Signs and Symptoms of Poor Circulation

     Health via Yahoo News· 4 days ago

     In people with diabetes, the body either doesn't produce enough insulin or can't use it effectively. This leads to excess sugar in the bloodstream. Blood

3. • 

     Research Shows This Nutritious Plant Is Filled With Anti-Aging Properties

     Good Housekeeping via AOL· 4 days ago

     Moringa is one of the most nutritious plants in the world, and its benefits include boosting energy,...

4. • 

     Menopause: Perfectly normal but still a mystery

     Arizona Daily Sun· 4 days ago

     For a perfectly normal process of life, menopause still has an aura of mystery. Yes, menopause is normal, but what constitutes as normal

5. • 

     90% of U.S. Adults Have This Syndrome That Leads to Heart Disease—and Have No Clue

     Prevention via Yahoo News· 6 days ago

     CKM syndrome, a cluster of conditions that may lead to heart disease, may affect 90% of U.S. adults....

6. • 

     Eight seasonal recipes for al fresco dinner parties

     The Independent via Yahoo News· 4 days ago

     Serves: 8 Prep time: 15 mins | Cook time: 1 hr 15 mins Ingredients...½ tbsp balsamic vinegar 3 tbsp olive oil 1 tbsp chopped rosemary 2 garlic cloves,...

7. • 

     7 Habits That Will Drastically Improve Your Energy Levels According To These Experts

     BuzzFeed via Yahoo News· 1 day ago

     While it’s totally normal to miss a meal, making a goal to regularly eat nutrient-rich meals and...

8. • 

     On Nutrition: Food for a happy heart

     The Salem News· 2 days ago

     Even occasional sweets (no more than 5 servings a week) can fit into a heart healthy eating plan, according to DASH recommendations. Caution, though. A...

9. • Woman gets told she’s no longer diabetic after A1C level drops

     The Lewiston Sun Journal· 4 days ago

     ROACH: My mom was feeling awful and went to the doctor. The doctor did lab work and concluded that my mom’s A1C was 8.5% — and that she was diabetic. The doctor put her on metformin, but my ...

10. • 

      10 Best Prebiotic Foods for Weight Loss, According to Dietitians — Best Life

      Best Life· 2 days ago

      As scientists learn more about the gut microbiome, the research increasingly suggests that having...