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The heart health risks for midlife women – and how to beat them
The Telegraph via Yahoo News· 1 day agoWhen, in her late 40s, Rebecca Hutchinson started having hot flushes and dizzy spells, she thought...
On Nutrition: Food for a happy heart
The Salem News· 6 days agoEven occasional sweets (no more than 5 servings a week) can fit into a heart healthy eating plan, according to DASH recommendations. Caution, though. A...
I'm a cardiologist and I want women to stop doing these 6 things for their heart health
Today· 4 hours agoWomen’s cardiovascular health has historically been under-diagnosed, under-researched and...
Here Is The Best Time Of Day To Eat Dinner According To Experts
BuzzFeed via Yahoo News· 5 days ago“Women in their reproductive years, especially during the luteal phase of their cycle [the phase...
Prediabetes: Experts disagree on whether it is overdiagnosed
Medical News Today· 3 days agoIn an published editorial, a public health expert says she believes that physicians should be more...
10 Best Prebiotic Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 6 days agoAs scientists learn more about the gut microbiome, the research increasingly suggests that having...
Recognizing Signs Of A Stroke
The Harrisonburg Daily News-Record· 21 hours agoEvery 40 seconds, someone in the United States has a stroke — and every 3 minutes and 14 seconds, someone dies from a stroke. The Centers for Disease Control and Prevention has stated that May ...
Four Hormones You May Need More Of
Mercola· 6 days agoIn this interview, repeat guest Georgi Dinkov and I discuss the four hormones most adults need more of if they want to optimize their health. As for hormones, if you're optimally healthy, hormone ...
7 Habits That Will Drastically Improve Your Energy Levels According To These Experts
BuzzFeed via Yahoo News· 5 days agoWhile it’s totally normal to miss a meal, making a goal to regularly eat nutrient-rich meals and...
'An invisible problem': Local organizations help look for hearing loss signs
Fort Wayne Journal Gazette· 7 days agoSarah Silva spent a night out with her friends at a sports bar. As someone with moderate hearing...