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The heart health risks for midlife women – and how to beat them
The Telegraph via Yahoo News· 23 hours agoWhen, in her late 40s, Rebecca Hutchinson started having hot flushes and dizzy spells, she thought...
On Nutrition: Food for a happy heart
The Salem News· 6 days agoEven occasional sweets (no more than 5 servings a week) can fit into a heart healthy eating plan, according to DASH recommendations. Caution, though. A...
Dear Doctor: Dessert-loving diabetic needs to maintain good eating behaviors to keep A1C under...
OregonLive.com· 7 days agoROACH: My mom was feeling awful and went to the doctor. The doctor did lab work and concluded that my mom’s A1C was 8.5% -- and that she was diabetic. The doctor put her on metformin, but my ...
Recognizing Signs Of A Stroke
The Harrisonburg Daily News-Record· 12 hours agoEvery 40 seconds, someone in the United States has a stroke — and every 3 minutes and 14 seconds, someone dies from a stroke. The Centers for Disease Control and Prevention has stated that May ...
Here Is The Best Time Of Day To Eat Dinner According To Experts
BuzzFeed via Yahoo News· 5 days ago“Women in their reproductive years, especially during the luteal phase of their cycle [the phase...
They're Not Doctors. But They're On The Front Lines Against W.Va.'s Health Struggles. - West...
West Virginia Public Broadcasting· 7 days agoAs he shops for fresh fruits and vegetables, the 71-year-old stops to chat with the community health...
10 Best Prebiotic Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 6 days agoAs scientists learn more about the gut microbiome, the research increasingly suggests that having...
Prediabetes: Experts disagree on whether it is overdiagnosed
Medical News Today· 3 days agoIn an published editorial, a public health expert says she believes that physicians should be more...
7 Habits That Will Drastically Improve Your Energy Levels According To These Experts
BuzzFeed via Yahoo News· 5 days agoWhile it’s totally normal to miss a meal, making a goal to regularly eat nutrient-rich meals and...
Four Hormones You May Need More Of
Mercola· 5 days agoIn this interview, repeat guest Georgi Dinkov and I discuss the four hormones most adults need more of if they want to optimize their health. As for hormones, if you're optimally healthy, hormone ...