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Ultra-processed foods can undermine your health. Here’s how to identify and avoid them
Fortune via Yahoo Finance· 2 months agoIn an age where convenience often trumps nutritional value, a growing body of research is raising...
Avocado Oil vs. Olive Oil: Is One Healthier Than the Other?
Real Simple via Yahoo News· 4 months agoThese cooking oils both provide some impressive health benefits. Liudmila Chernetska/Getty Images No...
11 Extremely Satiating Foods to Keep Hunger Pangs at Bay
Real Simple via Yahoo News· 5 months agoSay goodbye to cravings, energy dips, and lack-luster snacks. John Lawson/Getty Images More often...
10 Nutrient-Packed Foods High in Fiber and Protein
Real Simple via Yahoo News· 2 months agoThe more macronutrients, the merrier. Karpenkov Denis/Getty Images Protein and fiber are two of the most important nutrients we need—they benefit our...
This Is the Healthiest Type of Oat for You
Health via Yahoo News· 3 weeks agoDougal Waters / Getty Images Medically reviewed by Karina Tolentino, RD Oat (Avena sativa L.) is a cereal grain that produces edible seeds known as oats....
The CDC Just Named the World's Healthiest Vegetable Based on Nutrient Density
MEN'S JOURNAL via Yahoo News· 10 months agoKale and açaí have long held the crown as some of the most nutrient-packed produce available at the...
19 Most Nutrient Dense Foods
Parade via Yahoo News· 1 year agoGet more bang for your bite with these yummy nutrient-rich foods. Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently...
How to Store Blackberries So They Don’t Get Mushy
Real Simple via Yahoo News· 1 week agoBerries cost a pretty penny, so here’s how to maximize their longevity. Laurence Berger/Getty Images Berries are known for their delicious taste and...
7 Easy Ways to Make Your Recipes More Nutritious, According to A Dietitian
Verywell Fit via Yahoo News· 10 months agoVerywell / Amelia Manley Medically reviewed by Samina Qureshi, RD Whether you are a novice in the...
Trying to Lose Weight? You May Be Overestimating Your Diet, Study Finds
The Today Show via AOL· 2 years agoAre you one of the approximately 50% of Americans trying to lose weight? If so, what score would you...
