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Veterans and PTSD, how Wellness can help
The News-Press via Yahoo News· 3 hours agoGulf Coast University, he worked as a strength and conditioning specialist for the Boston Red Sox before being recruited by Home Base Florida, an...
Cami Wells: Strength training key to becoming stronger, healthier
Grand Island Independent· 22 hours agoStrength training or muscle-strengthening exercises offer unique benefits not found with aerobic...
Intermittent Fasting Can Help People With Type 2 Diabetes Control Blood Sugar, Weight Loss
Healthline via AOL· 2 days agoResearchers randomly assigned people recently diagnosed with type 2 diabetes to 16 weeks of...
When is it best to exercise in order to maintain healthy blood sugar levels?
MedicalNewsToday via AOL· 2 days ago“The primary goal is to engage in regular moderate-to-vigorous physical activity,” commented...
How a healthy lifestyle after age 80 can help you live to be 100
MedicalNewsToday via AOL· 3 days agoIn regard to exercise, going on a short walk or doing seated exercises each day can be great options...
Electrolytes can give the body a charge, but try not to overdo it
Houston Chronicle· 4 days agoYou might think electrolytes are some kind of lab-made superfuel for elite athletes and those who want to be like them. Electrolytes are indeed powerful, and in some circumstances, your body ...
Elon Musk really doesn't want to live forever
Business Insider via Yahoo News· 4 days agoSome entrepreneurs, like Kernel CEO Bryan Johnson, have taken on intensive nutrition, exercise, and wellness plans to try and slow or even reverse the...
A new study shows that 1 year of this kind of exercise yields results 4 years later
CNN.com· 4 days agoAs people get older, their skeletal muscle function declines, according to the study published...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoHowever, if you take a closer look at some of these menus, there are ways to choose items that will...
UGA research paper suggests doctors too often pigeonhole overweight patients as unfit
Athens Banner-Herald via Yahoo News· 5 days agoPublished by Medical Science Educator, the publication was co-authored by Jordan Mixon, a fourth-year medical student at the Medical Partnership. This article originally appeared ...
