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Eating two pieces of this common fruit a day slashes cholesterol levels
Daily Express· 7 days agoIf someone has high cholesterol it means they have too much of a fatty substance known as...
How Did Melissa McCarthy Lose Weight? What To Know About Her Journey
Parade via AOL· 3 days ago“Focus on behaviors you can control: what and how much you eat, how much you exercise, how you...
Following This Type of Diet Can Cut Your Risk of Early Death by One-Third, According to New Research
Parade· 2 hours agoAccording to a new study published in The American Journal of Clinical Nutrition that took into...
Does Running Really Help You Lose Weight? Here's What Experts Say
Women's Health via Yahoo News· 7 hours agoRunning can help you lose weight when combined with healthy habits and a balanced diet. Here,...
Mediterranean diet or not, eating seasonally can be good for you - The Boston Globe
The Boston Globe· 5 days agoEating a variety of fruits and vegetables is one of many aspects that makes the Mediterranean diet ...
Bradford Council collecting data to curb childhood obesity
BBC News· 19 hours agoBradford Council is collecting data on children's eating habits as one in three children in the city...
UGA research paper suggests doctors too often pigeonhole overweight patients as unfit
Athens Banner-Herald via Yahoo News· 7 days ago“Mainstream medicine is still very focused on linking weight to health... has long been the standard for sorting individuals into four main categories: underweight, healthy
Eating Doritos while drowning in debt
Reason.com· 4 hours agoIn this week's Reason Roundtable, we lament the latest dire forecast from the Congressional Budget Office predicting a $2 trillion budget deficit in...
Want to Live to 100? How These Healthy Habits After 80 Can Help
Healthline via AOL· 4 days agoDelving more into the specifics of a healthy lifestyle for people over 80, Dan Gallagher, a...
Gardening has great mental and physical health benefits. Here's why you should pull weeds and plant...
Yahoo Life· 13 hours agoIt also “gives you access to fresh, organic produce and reduces your intake of pesticides and...