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Which Foods Are the Highest in Sodium?
Health via Yahoo News· 43 minutes agoCold Cuts Depending on the brand of cold cuts, they can have more sodium than bread. One 28-gram slice of deli turkey contains 251 mg of sodium. A slice...
25 High-Protein, Low-Carb Recipes To Keep You Full
Eat This, Not That! via AOL· 6 days agoPhoto: Mitch Mandel and Thomas MacDonald. Design: Eat This, Not That!Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or...
Healthiest fast-food options for on-the-go summer days
Deseret News via Yahoo News· 2 hours agoIf possible...grilled nuggets over fried ones, for example) and sugary drinks. Salt: The meal should...
Des Moines, Waukee to each have two new summer meal sites for children from state grant
The Des Moines Register via Yahoo News· 9 hours ago"It would have cost the state about $9 per child to provide them with $120 in nutrition benefits." Where are the new summer meal sites ...
These Meal Delivery Services Will Make Sticking To Keto That Much Easier
Women's Health via Yahoo News· 5 days agoThe best keto meal delivery services in 2024, per nutritionists and reviews, are affordable and...
25 Low-Carb Recipes You'll Love
Eat This, Not That! via AOL· 5 days agoPhoto: Waterbury Publications, Inc. Design: Eat This, Not That!Going low-carb doesn't have to be boring—as long as you know what to cook. Sure, it can be...
Tim Spector: Don’t waste your time on calorie counting – it doesn’t work
The Telegraph via Yahoo News· 11 hours agoThe most powerful thing you can do is swap ultra-processed foods for natural, whole foods wherever...
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoThis meal plan is for you. Why This Meal Plan Is Great for You Fiber is a workhorse in the nutrition...
The #1 Unhealthiest Meal at 30 Popular Chain Restaurants
Eat This, Not That! via AOL· 4 days agoDesign: Eat This, Not That!Eating out can be tricky when looking for reasonable and healthy options....
Lexington 2 provides free summer meals for kids
WACH FOX 57· 5 days agoLexington School District 2 announced their summer meal programs on Wednesday.The federally funded child nutrition program provides breakfast and lunch...