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A top nutrition scientist eats 30 plants a week for gut health. His 'diversity jar' makes it easy.
Business Insider· 16 hours agoA top nutrition scientist eats 30 plants a week for gut health. Dr. Tim Spector, a British...
How Long Do Short People Live?
Verywell Health via Yahoo News· 3 hours agoPlayers had an average height of 6 feet, 5 inches. The top 5% in height died younger than the players at the bottom 5% in height. Here, the researchers...
Turning Back Time: Study Links Key Nutrients to Slower Brain Aging
SciTechDaily· 1 day agoScientists have been extensively researching the brain to promote healthier aging. Although there is...
7 Sneaky Signs You Have IBS, According to Gut Health Experts
Eating Well via Yahoo News· 4 hours agoOthers may experience an incomplete evacuation—feeling like they need to go but can’t. And others...
7-Day No-Sugar High-Fiber Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 12 hours agoBut if you’re trying to reduce inflammation, keeping an eye on your added sugar intake may be...
Report: More research may be needed to support claims about prostate supplements
Local 12 Cincinnati· 12 hours agoSeveral supplements are promoted for prostate health but a new report shows more research may be...
Does lemon water help you lose weight? A dietitian explains
USA Today· 19 hours agoThe internet is rife with quick-fix weight loss tips: Make this one diet change and you'll magically...
7 Ways Your Diet Affects Your Mood and Emotions, According to a Doctor — Best Life
Best Life· 7 hours agoTomi Mitchell, a Board-Certified Family Physician with Holistic Wellness Strategies. Yes, good ...
Health Benefits of Sardines
Health via Yahoo News· 9 hours agoThough small in size, sardines are a concentrated source of essential nutrients, such as protein, B12, and calcium. Including them in your diet could...
'When you improve nutrition, you reduce violence': Psychologist Kimberley Wilson on working in...
Live Science via Yahoo News· 3 days agoKimberley Wilson has worked in prisons and with patients from all walks of life. Her years of...