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Sugar substitute xylitol linked to increased risk of heart attack, stroke
Washington Post· 21 hours agoThe popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...
5 common nutritional deficiencies that could be affecting your day-to-day life
Stacker via AOL· 2 hours agoEven then, it's difficult to know where the root of the problem begins and what to consume more of....
What’s the difference between vegan and vegetarian?
Salon.com· 4 days agoA vegan diet is an entirely plant-based diet. It doesn't include any meat and animal products. A vegetarian diet is a plant-based diet that generally...
Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
WSYR 9 Syracuse· 6 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but...
PHOTOS: Cookie decorating class in Fort Smith | Northwest Arkansas Democrat-Gazette
Northwest Arkansas Democrat Gazette· 2 days agoAbout 20 participants learned from Smith and a handful of RAM artists how to mix, color and apply...
Are we doing better on child hunger? A sweeping UNICEF report weighs in
WUSF 89.7· 1 day agoOne in four children under the age of five are experiencing what study authors call “severe food...
The Best Fruit and Vegetable Supplements
Men's Journal· 19 hours agoFruit and vegetable supplements, like greens or reds powders, are a great way to add some extra nutrients and antioxidants to your diet. Men’s Journal...
Researchers in Kannapolis explore differences in how our bodies respond to food
WSOC-TV Charlotte· 4 days ago“But we are now learning that because we have diverse backgrounds, because we have different...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 3 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Eating More Vegetables Improves Glucose Tolerance
Medscape· 4 days agoA higher intake of green, leafy, colorful, and cruciferous vegetables improved glucose tolerance and insulin sensitivity, indicating its potential...