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Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
WSYR 9 Syracuse· 5 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but...
The Best Fruit and Vegetable Supplements
Men's Journal· 8 hours agoFruit and vegetable supplements, like greens or reds powders, are a great way to add some extra nutrients and antioxidants to your diet. Men’s Journal...
New research shows simple diet swaps associated with reduced risk of cancer and heart disease:...
The Cool Down via Yahoo News· 6 days ago"This research shows, in general, that a plant-based diet can be beneficial, and taking small steps...
20+ years of research reveals health benefits of plant-based diets | Mark Mahoney
Gannett via AOL· 3 days agoA new study which appears in the journal PLOS ...advocate for a largely plant-based diet as a...
Muscle Milk Review: Are These Protein Shakes Right for You?
Men's Journal· 6 hours agoMen’s Journal aims to feature only the best products and services. This article has been edited and...
Researcher helps advance 'Food is Medicine' concept to reachnutrition security goals
Medical Xpress· 1 day ago"Access to enough nutritious food is essential for individual well-being," said Houghtaling, also a...
The 8 Best Cereals You Should Be Eating for Weight Loss, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoJust one half-cup serving provides 7 grams of fiber, 11 grams of protein and 260 calories. Some ...
The rise of self-diagnostics: 'The future of nutrition is hyper-personalized'
Nutraingredients.com· 2 days agoMárcia Costa, research manager for healthcare at industry insight firm Deloitte Center for Health...
L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 3 days agoTheir anxiety symptoms were modestly reduced within two weeks. More research is necessary before this product or its individual components can be...
The 8 Best Clean Protein Powders, According to a Certified Nutrition Coach
Men's Journal· 2 days agoWe tested some of the most popular clean protein powders and spoke to a registered dietitian about...
