Search results
What Is the 'Okinawa Diet' & Can It Help You Live Longer?
Eat This, Not That! via AOL· 3 months agoShutterstockWhat if we told you about a way you can lead an incredibly healthy lifestyle, lose...
Want to Live to 100? Here's How to Adapt the Blue Zones Lifestyle
Good Housekeeping via Yahoo News· 9 months agoThe Blue Zone 'Diet' Isn't Actually a DietMarina Cavusoglu - Getty Images Have you ever wondered why...
I'm a nutritional-therapy practitioner and grew up in Japan. These are 4 principles the Okinawan...
INSIDER via Yahoo News· 9 months agoFirst episode of "Live to 100: Secrets of the Blue Zones" focuses on OkinawaNetflix Kaki Okumura is...
5 tips for living longer from TikTok longevity influencers
The Independent via Yahoo News· 2 years agoThere’s a new wave of health-focused content flooding TikTok from influencers who want to help you...
I don't eat meat and always get lectured about my protein intake. Learning that people in Blue Zones...
INSIDER via Yahoo News· 9 months agoMe after running a 5k; A tomato-topped avocado toast I eat for breakfast sometimes.Julia Pugachevsly...
The 6 Best Healthy Habits to Help You Live Longer
Eating Well via Yahoo News· 11 months agoNo matter where you live or what genes you're born with. Getty Images Reviewed by Dietitian Maria Laura Haddad-Garcia While the Mediterranean diet tends...
Want to live a longer life? Try eating like a centenarian.
Washington Post via Yahoo News· 1 year agoThere's no way to guarantee that you'll live to be 100. But we can learn a lot from studying the...
Longevity Lessons: Why Include Blue Zones on Your Bucket List
Travel Noire via Yahoo News· 8 months agoBlue Zones are special places around the world where people live much longer and healthier lives...
Okinawa, Japan is a Blue Zone where a remarkable number of people live to 100. Residents live with...
INSIDER via Yahoo News· 9 months agoDiscover the longevity secrets of Okinawa, Japan. Centenarians there remind themselves of their life...
Eating this food may be a reason why some people live to 100
CNN via Yahoo News· 11 months agoEditor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows...