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Consumer Reports: The truth about olive oil
KRGV Rio Grande Valley· 4 days agoOlive oil is a popular choice over other oils because of its supposed health benefits. Consumer Reports pored through ...
Olive oil's special benefits | Texarkana Gazette
Texarkana Gazette· 13 hours agoOlive oil can help you slide into better health! Extra-virgin olive oil delivers more than 20 kinds ...
8 TikTok Viral Cottage Cheese Recipes That Make It Easy To Get More Protein
Real Simple via Yahoo News· 16 hours agoIn the above TikTok, user @joeywellness makes a healthier version of the latter using cottage...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via AOL· 3 days ago“Recent longitudinal studies are showing significant benefits to memory and cognitive function...
The Future of Cooking Oil Is Here, and It Comes From Sugarcane
Food and Wine· 3 days agoIt’s versatile — ideal for everything from sautéing and deep frying to baking and finishing drizzles...
10 Best Mediterranean Diet Foods To Buy at Costco
Eat This, Not That! via AOL· 1 day agoIn fact, according to the U.S. News&World Report, this is the seventh year in a row that the MedDiet was awarded the number one slot for "Best Diets...
The best foods to eat for gut health
The Telegraph via Yahoo News· 2 days agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
Bring Joy to Mealtimes by Dining Together: Benefits of a Mediterranean lifestyle
Ashley County Ledger· 4 days agoRecognizing the benefits of the foods included in the Mediterranean Diet, it’s important to broaden...
Mediterranean Diet: Key to Longevity in Boone County. Doctor Explains
Bennington Banner· 5 days agoWhy This Matters to You: A new study reveals that adopting a Mediterranean diet can have a profound...
‘I’m a Cardiologist and This Popular (and Delicious!) Ingredient Can Make a Big Difference for Heart...
Parade via Yahoo News· 3 days ago...put front and center in your diet: beets, which are his personal favorite vegetable for heart ...